Donation
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Welcome to Flex Fitness Shop
Private / Group Training session payments DO NOT occur in this shop. You will be prompted for payment upon setting an appointment in our scheduling software. Visit the member’s page to schedule your Private / Group Training appointment.
Training
Training Split
Get a one-time training program that addresses your individual training style while driving you toward your long-term goals. *After purchase, you will be prompted to fill out a form with...
$50.00
Training
Lifting Protocol
Address specific lifts such as a deadlift or log press with an individual training protocol made to maximize results in that movement.
$25.00
Nutrition
Macro Guide
A one-time Macro guide with meal suggestions to get you moving towards your goals. A coach will reach out to you after purchase to get your macro guide made.
$115.00
Memberships
Platinum Membership
Custom Designed Meal Plan Tailored To Individual Supplementation Guidance Custom Designed Weight Training Program Weekly Video or In-Person Check-ins (4 Total) Text, Call, and Email Availability Check-ins: You will fill...
$315.00 / month
Memberships
Gold Membership
Custom Designed Meal Plan Tailored To Individual Supplementation Guidance Custom Designed Weight Training Program Weekly Video or In-Person Check-ins (4 Total) Text, Call, and Email Availability Check-ins: You will fill...
$225.00 / month
Memberships
Silver Membership
Macro Based Meal Plan Supplementation Guidance Advanced Strength Training Program Weekly Email or Phone Check-ins (4 Total) Limited Text Availability Check-ins: You will fill out the check-in form by the...
$150.00 / month
