Become the best version of yourself with Flex Fitness
Begin Your Journey
Online Coaching
Don't live in CO? No problem! We can assist you with coaching remotely!
In-Person Training
Hop in a personalized training session with one of our Flex Fitness coaches.
Nutrition Guidance
Need help figuring out a diet that works for you? We can help!
Supplementation
Supplements are important! Let us help you figure out what you need!
About us
Achieving Your Goals
We offer a wide variety of services to cater to all your fitness needs. Whether you prefer the convenience of online coaching, the personalized touch of in-person training, or the guidance of nutrition plans and workout plans, we have you covered. Our expert team is here to provide you with comprehensive support, including supplement guidance and more. Whatever your fitness goals may be, we are committed to helping you achieve them by offering a diverse range of services tailored to your unique requirements.
Our Services
Solutions For Everyone
Why Us
Our Commitment to Excellence
Expertise & Experience
With decades of training experience, our coaches are fully prepared to help you achieve your goals.
Customized Solutions
Everybody is different. From genetics, to body types, to simply end goals, bespoke solutions are how we help you succeed.
Online & In-Person Training
We understand that our training location may not be optimal for you, so we offer our services online as well! Our in-person sessions happen in Wellington, CO.
Results
Our Amazing Results
Testimonials
Honest Reviews from our Customers
Ben Y.
4 Year Bronze Member
“Over the past 4 years with Coach Ric, my physique has transformed in ways I never expected. I focused on building muscle, and the combination of structured strength training and intense HIIT group classes kept me challenged and progressing. Coach Ric’s programming, energy, and commitment made every session count. I’m stronger, more disciplined, and in the best shape of my life because of his coaching.”
Liz F.
3 Year Gold Member
Three years ago, I started training with Coach Ric with the dream of stepping on stage for a bikini competition. I had no idea what I was getting into, but Ric broke everything down, pushed me when I needed it, and kept me focused every step of the way. Through muscle-building phases, prep, and posing practice, he made sure I was ready—physically and mentally. When I finally competed, I felt strong, confident, and proud of how far I’d come.