Become the best version of yourself with Flex Fitness

Begin Your Journey

Online Coaching

Don't live in CO? No problem! We can assist you with coaching remotely!

In-Person Training

Hop in a personalized training session with one of our Flex Fitness coaches.

Nutrition Guidance

Need help figuring out a diet that works for you? We can help!

Supplementation

Supplements are important! Let us help you figure out what you need!

About us

Achieving Your Goals

We offer a wide variety of services to cater to all your fitness needs. Whether you prefer the convenience of online coaching, the personalized touch of in-person training, or the guidance of nutrition plans and workout plans, we have you covered. Our expert team is here to provide you with comprehensive support, including supplement guidance and more. Whatever your fitness goals may be, we are committed to helping you achieve them by offering a diverse range of services tailored to your unique requirements.

Our Services

Solutions For Everyone

Bodybuilding

Turn your ideas into stunning outdoor realities.

Bikini

Keep your garden vibrant and healthy year-round.

Nutrition

Enhance your landscape with beautiful patios.

Supplementation

Keep your garden vibrant and healthy year-round.

Why Us

Our Commitment to Excellence

Expertise & Experience

With decades of training experience, our coaches are fully prepared to help you achieve your goals.

Customized Solutions

Everybody is different. From genetics, to body types, to simply end goals, bespoke solutions are how we help you succeed.

Online & In-Person Training

We understand that our training location may not be optimal for you, so we offer our services online as well! Our in-person sessions happen in Wellington, CO.

Results

Our Amazing Results

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Testimonials

Honest Reviews from our Customers

Ben Y.

4 Year Bronze Member

“Over the past 4 years with Coach Ric, my physique has transformed in ways I never expected. I focused on building muscle, and the combination of structured strength training and intense HIIT group classes kept me challenged and progressing. Coach Ric’s programming, energy, and commitment made every session count. I’m stronger, more disciplined, and in the best shape of my life because of his coaching.”

Liz F.

3 Year Gold Member

Three years ago, I started training with Coach Ric with the dream of stepping on stage for a bikini competition. I had no idea what I was getting into, but Ric broke everything down, pushed me when I needed it, and kept me focused every step of the way. Through muscle-building phases, prep, and posing practice, he made sure I was ready—physically and mentally. When I finally competed, I felt strong, confident, and proud of how far I’d come.

Ready to transform your lifestyle?

Contact us today to schedule a consultation or to learn more about our services.
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