Meet Our Team
Work with our incredible team to reach your fitness goals!

Ric Forster
Owner, Head Coach
I'm Coach Ric! I have been in the fitness industry for over twenty years. I have coached, trained, and competed in dozens of disciplines including bodybuilding, MMA, and motocross. I enjoy working on classic cars, my bikes, and being a father. Whether your goal is to be a competitive strong man or check off a bucket list item like running a tough mudder, I can assist you in achieving your goals. We will support you the whole way.

Jamie Mackey
Coach
Hey there! I'm Jamie Mackey, a passionate gearhead with a deep love for cars, racing, and everything in between. As a personal trainer, I channel my enthusiasm for fitness into helping others achieve their health goals, pushing them to reach new heights just like I do on the race track. When I'm not revving engines or whipping clients into shape, you'll find me spending quality time with my family, because they are the fuel that drives me to be the best version of myself.

Jen Ammerman
Coach
Hey, hey! I’m Jen and I have been on the fitness train since 2014 when I started CrossFit. After I saw a friend of mine train, prep and compete in bodybuilding, I thought I’d give it a try. I subsequently quit CrossFit in 2023, started body building, and have never looked back. When I’m not in the gym, I love being on the water. Paddleboarding and camping are the best! As a coach, I’m here to help you achieve your goals. Let’s figure out the right plan for you!
Contact Us Today
Start your journey with our incredible set of coaches.
FREE Consultation!
Please reach out to us! We would love to work with you and build out the best plan to reach your goals.